Better than Breakfast (demo)
Aug 15, 2022
Hello Dear One!
Are we still in staunch belief that breakfast is a necessity and the most important meal of the day?
Have we also been made slightly, to majorly, aware of the practice of Intermittent Fasting and all the weight loss and health benefits (plus slowing of aging) it offers?
But even if you ARE on board with the concept that eating within a smaller window of time might actually serve your body better, you still might be thinking there's NO WAY I could SKIP breakfast.
The truth is if you're a raging Sugar Burner (take this quick quiz to see where you fall on the spectrum) and upon waking you're ravenous - Intermittent Fasting is probably NOT for you at this moment.
However if you aren't necessarily very hungry in the morning and all the benefits make giving this a go reasonable - THIS is the tool to use to EASILY make Intermittent Fasting COMFORTABLE.
(drumroll please)
BULLETPROOF COFFEE!!
This is a beverage I crow about incessantly and get my Fat Burner's to drink it ASAP = as soon as they're NOT hungry in the morning.
Bulletproof coffee is really a basic recipe (caffeinated beverage with fat in it) but the company Bulletproof (or rather it's founder, David Asprey) coined the term.
I DO love the company's coffee and I ONLY use a particular MCT oil that they make (Brain Octane oil).
(If you'd like a 20% discount on their products please use my code UNBOUND20 at checkout.)
The reason why I'm SUCH an evangelist for this magical elixir is because it makes Intermittent Fasting SO EASY!!!
The Brain Octane oil squashes any additional hunger on contact and KEEPS one satisfied for ages.
Plus the caffeine is a natural appetite suppressant as well as helping to mobilize fat from cells to be used for fuel.
And because coffee has no nutritive value and fat doesn't raise blood sugar this won't disrupt a fast.
It's such a win win offering with so many benefits.
Here's a demonstration of how I like to make MY Bulletproof Coffee and how I recommend my Fat Burner's do it as well.
Check it out and give it a try if you'r body's in a place where this could comfortably replace your first meal.
Let me know how it tastes/feels/goes if you do.
And if you ARE UNDENIABLY HUNGRY in the morning but WOULD like to get your body in a Fat Burning mode so you can also use this technique and FAST TRACK FAT LOSS - please check out Fat Burning PRO.
WE get the body unhooked from carbs in our first week making the body less hungry and able to comfortably start using Bulletproof Coffee and doing Intermittent Fasting by week two.
Exciting and freeing! Perhaps for you too!
To getting you clear on how the body work and how to make it work for you.
xo, M
And PS: If you've yet to get the 7 TIPS TO LOSE FAT FAST - please get them NOW! They will give you an assist weight loss wise regardless of whether you are burning sugar or burning FAT!
7 Tips to Lose Fat Fast
Quick strategies to easily improve your weight loss game.
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