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Are You a Sugar Burner?

This 2 minute quiz will help you determine whether or not you are a sugar burner. It can make a world of difference in determining how to best help you burn more body fat.

Click the button below to start.

Start

Question 1 of 20

I am very hungry first thing in the morning.

A

Yes

B

No

Question 2 of 20

I need coffee/caffeine to get going in the morning.

A

Yes

B

No

Question 3 of 20

I usually drink more than one cup of coffee or cola a day.

A

Yes

B

No

Question 4 of 20

I have a difficult time maintaining my ideal weight.

A

Yes

B

No

Question 5 of 20

I can’t easily go more than 3-4 hours without getting hungry.

A

Yes

B

No

Question 6 of 20

Eating often relieves my fatigue.

A

Yes

B

No

Question 7 of 20

I often get moody or irritable before meals.

A

Yes

B

No

Question 8 of 20

I often feel weak or dizzy if I wait more than 3-4 hours to eat.

A

Yes

B

No

Question 9 of 20

I often crave sweets and/or caffeine between meals.

A

Yes

B

No

Question 10 of 20

I often get “shaky” when I’m hungry.

A

Yes

B

No

Question 11 of 20

I suffer from frequent fatigue or fuzzy thinking that eating relieves.

A

Yes

B

No

Question 12 of 20

I frequently nibble food between meals because of hunger.

A

Yes

B

No

Question 13 of 20

I crave candy or coffee/caffeine in afternoons.

A

Yes

B

No

Question 14 of 20

I’m often tired or drowsy at work.

A

Yes

B

No

Question 15 of 20

I get anxious and/or depressed when I’m hungry.

A

Yes

B

No

Question 16 of 20

Once I begin eating sweets, it is very difficult for me to stop.

A

Yes

B

No

Question 17 of 20

I prefer sweets and starches over all other kinds of food.

A

Yes

B

No

Question 18 of 20

I frequently awake in the middle of the night hungry.

A

Yes

B

No

Question 19 of 20

If I awake at night, I can’t easily go back to sleep without a snack.

A

Yes

B

No

Question 20 of 20

I can’t fall asleep at night without a snack before bed.

A

Yes

B

No

Confirm and Submit